Psychotherapy

therapy

 

Despite your best efforts, you may feel stuck and overwhelmed.

You don’t have to navigate these experiences alone.

 

Stress, grief, and loneliness are all part of the human experience. Whether you are working on an immediate problem that can be addressed in a short amount of time or you are seeking longer-term therapy, we will customize our approach to fit your specific needs. We offer both individual and couples therapy. Our style is direct, engaged and focused.  

Psychotherapy can be beneficial if:

  • You feel an overwhelming sense of helplessness, shame and sadness.

  • You and your partner are stuck, repeating the same fight over and over again.

  • You’re falling behind at work and it is difficult to carry out everyday activities.  

  • You feel on edge and are often irritable.

  • You frequently worry and imagine the worst possible scenario.

  • You've grown distant from those closest to you and often feel alone when trying to manage the difficulties in your life.

  • Sexual compulsivity is harming you and your relationships.

Areas we commonly treat

Individual Therapy:

  • Anxiety

  • Depression

  • Body Image Issues

  • Addiction

  • Trauma

  • Relationship Struggles

  • Sexual Difficulties

Couples Therapy:

  • Communication

  • Premarital Counseling

  • Parenting

  • Infidelity

  • Betrayal

  • Sexual Issues

  • Divorce or Separation

  • Trauma

  • Addiction